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Event Series:
Cardio & Weights 8:30 Monday
Cardio & Weights 8:30 Monday
April 22 @ 8:30 am - 9:30 am
Fitness Center
1251 Town View Drive
Jacksonville,
FL
32256
United States
Description
This fitness class focuses on building strength using free weights and fitness machines to provide a cardio and strength workout. The instructor will focus on the correct form for exercises and can make accommodations for individual skill levels.
Please bring a mat and water.
Date/Time: Monday 8:30am
Instructor: Diane Stoever
Location: Fitness Center
Price: $8 per person
Fitness Class registration is done on the Mindbody website. Go to the Fitness Program webpage for instructions and access: Del Webb eTown HOA (mindbodyonline.com)