Fit 4 Life Monday 11:00

Description

Have fun and move to the music through exercises designed to increase muscular strength and improve balance and range of motion. Suitable for a variety of fitness abilities as the instructor can modify exercises for different skill levels.

This class takes place on Mondays at 11:00am in the Movement Studio on the first floor of the Gallery.

Fitness Class registration is done on the Mindbody website. Go to the Fitness Program webpage for instructions and access: Del Webb eTown HOA (mindbodyonline.com)