Fit 4 Life Monday 11:00

Description

Have fun and move to the music through exercises designed to increase muscular strength and improve balance and range of motion. Suitable for a variety of fitness abilities as the instructor can modify exercises for different skill levels.

This class takes place on Mondays at 11:00am in the Movement Studio on the first floor of the Gallery.

Please use SIGNUPGENIUS link below next to “Website” to sign up.