Free Trial Pilates Class

Description

Group Fitness instructor Lindsey Whalen is offering a free session of her Pilates class for residents to test out the class and see if they would be interested in attending future class sessions.

Pilates is a fitness class combining controlled, intentional stretching and body weight exercises designed to provide a full body workout and enhance muscle tone, flexibility, strength, and stability.

This complimentary Pilates class will take place on Thursday, November 30th at 12:00pm in the Movement Studio. If you are interested, please register here: Pilates Class Free Trial 11/30/23 12:00pm (signupgenius.com)