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Residents are invited to meet the residents running for the HOA Board on Tuesday, May 21st from 5:00pm to 7:00pm…
Have fun and move to the music through exercises designed to increase muscular strength and improve balance and range of…
Hit The Spot food truck will be on property on Wednesday, May 22nd from 5:00pm to 8:00pm. They will be…
This low impact class uses light weights with a high number of repetitions to build muscular endurance and strength. Please bring…
A combination of stretching, core strength training, and movements to improve flexibility. Please bring a mat and water. Date/Time: Thursday…
A low impact cardio class that uses water weights and the resistance of the water to improve strength, flexibility, and…
This class is a physical and mental practice for health and relaxation. Please bring a mat and water. Date/Time: Fridays…
This low impact class uses light weights with a high number of repetitions to build muscular endurance and strength. …
A beginner tap dance class that will help tone your body and sharpen your mind. Studies have found that dance…
Have fun and move to the music through exercises designed to increase muscular strength and improve balance and range of…
This low impact class uses light weights with a high number of repetitions to build muscular endurance and strength. Please bring…