Fit 4 Life 11:00 Monday

Movement Studio – 11251 Town View Drive, Jacksonville

Have fun and move to the music through exercises designed to increase muscular strength and improve balance and range of…

Body Sculpt 10:00 Monday

Movement Studio – 11251 Town View Drive, Jacksonville

A combination of cardio, strength, core, and stretching to improve muscle tone, flexibility, and balance using a mat, free weights,…

Stretch & Bands Friday 10:00

Movement Studio – 11251 Town View Drive, Jacksonville

This class utilizes stretchy, rubber fitness bands that add resistance to your workout. The exercises are ideal for strengthening your…

Strength & Tone Friday 9:00

Movement Studio – 11251 Town View Drive, Jacksonville

This class uses dumbbells for strength training which allows you to isolate muscle groups, strengthen your core, and improve balance,…

Pilates Thursday 11:15am

Movement Studio – 11251 Town View Drive, Jacksonville

A combination of stretching, core strength training, and movements to improve flexibility. Please bring a mat and water.   This…

Growing Stronger Thursday 10:00

Movement Studio – 11251 Town View Drive, Jacksonville

This low impact class uses light weights with a high number of repetitions to build muscular endurance and strength. Please bring…

Fit 4 Life Wednesday 10:00

Movement Studio – 11251 Town View Drive, Jacksonville

Have fun and move to the music through exercises designed to increase muscular strength and improve balance and range of…

Growing Stronger Tuesday 10:00

Movement Studio – 11251 Town View Drive, Jacksonville

This low impact class uses light weights with a high number of repetitions to build muscular endurance and strength.  …

West Coast Swing Dance Lessons

Movement Studio – 11251 Town View Drive, Jacksonville

RSVP: Del Webb eTOWN Residents: West Coast Swing Dance Lessons (signupgenius.com)

Fit 4 Life Monday 11:00

Movement Studio – 11251 Town View Drive, Jacksonville

Have fun and move to the music through exercises designed to increase muscular strength and improve balance and range of…

Body Sculpt Monday 10:00

Movement Studio – 11251 Town View Drive, Jacksonville

A combination of cardio, strength, core, and stretching to improve muscle tone, flexibility, and balance using a mat, free weights,…

Stretch & Bands Friday 10:00

Movement Studio – 11251 Town View Drive, Jacksonville

This class utilizes stretchy, rubber fitness bands that add resistance to your workout. The exercises are ideal for strengthening your…